8fai3 zhh2e 56df7 2er3t 2ihd5 a924s r33ra nbh24 rsyy2 sf688 nyfz2 az22n edb6y bh2k7 n5k9k ary7n sh836 z4shr 7nt9f dbr4r ief2d JD coaching with the Niners? Uhmm, like play action pass whatever |

JD coaching with the Niners? Uhmm, like play action pass whatever

2022.01.17 14:47 tejen2525 JD coaching with the Niners? Uhmm, like play action pass whatever

JD coaching with the Niners? Uhmm, like play action pass whatever submitted by tejen2525 to howardstern [link] [comments]

2022.01.17 14:47 Moneck24 HELP DS3 PS5/PS4 soul of cinder.

Pw is 1245
submitted by Moneck24 to SummonSign [link] [comments]

2022.01.17 14:47 descending_angel Best book to learn piano and sight reading?

I'm 30 years old and can't play a single instrument. Learned a little bit of recorder in elementary school along with a few years of chorus and I'm almost positive I'm not tone deaf at least.
I've tried to learn piano (yousician) and guitar (tabs) in the past but I get frustrated. I'm interested in just one book right now (not a teacher) that will give me enough knowledge to motivate me to keep going.
I have a keyboard and 30 minutes to an hour a day to spare. Ideally I'd like to learn sight reading and piano from the same book if it's possible. My goal isn't really to play professionally. I want to play for myself. I enjoy classical music and while I would like to learn to play that, ideally I'd want to learn to write music/compose (not classical, probably simple stuff for electronic or mainstream).
submitted by descending_angel to piano [link] [comments]

2022.01.17 14:47 novacantusername How to add whitelisted addresses to cdc?

Tried googling it but couldnt find an answer.
submitted by novacantusername to Crypto_com [link] [comments]

2022.01.17 14:47 SingerMore6108 H: VE**Harpoon + More (possible bundle) W: QE/? Harpoon (offers)

submitted by SingerMore6108 to Market76 [link] [comments]

2022.01.17 14:47 ufuw Is there something like masturbation but instead of "emulating" sex it feels like a woman's touch?

I had a really nice (non-sexual) dream and I would like that feeling to last a bit longer.
submitted by ufuw to NoStupidQuestions [link] [comments]

2022.01.17 14:47 BoxedWaterIsTheBest Funny Number

Funny Number submitted by BoxedWaterIsTheBest to Risk [link] [comments]

2022.01.17 14:47 wongage Vaterra corvette

Vaterra corvette submitted by wongage to rccars [link] [comments]

2022.01.17 14:47 chathuranga_ Raja Vikramarka (2021) With Subtitles | Secret Operation [with English subtitles]

Raja Vikramarka (2021) With Subtitles | Secret Operation [with English subtitles] submitted by chathuranga_ to AllMovieMemorabilia [link] [comments]

2022.01.17 14:47 Baumtreter Die steigenden Gas Preise machen mich extrem nervös. Sollte ich meine 3 Jahre alte Gas Therme in meinem eben so alten Haus gegen eine Luftwärmepumpe tauschen?

Ich weiß es ist vielleicht etwa übertrieben. Die Investitionskosten würden sich nie im Leben so schnell amortisieren. Die Unsicherheiten durch einen schwelenden Krieg in der Ukraine jedoch lassen mich darüber nachdenken, was passiert wenn eben überhaupt kein Gas mehr kommt. Wie seht ihr das?
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2022.01.17 14:47 Alokinzzz Spoiler alert for Genesis

Is there an achievment for beating Genesis on xbox one, I beat Moloch on ch 16 watched the cutscene with Lucifer and post credits one with the council and the rest, and I didnt get any achievment, and when I look into achievment log there is no achievment for that, only for hard and apocalyptic where its says 'by completing all 17 levels on hard/apocalyptic', so does that mean there is another level after Moloch, Ik Im dumb but I need help
submitted by Alokinzzz to Darksiders [link] [comments]

2022.01.17 14:47 Spiritual_Treat9531 Fitness fads keep people fat and weak and I need to vent about it

I work professionally as a first responder and have since I was 19, currently 28. I've been into working out to varying degrees since I was 12 or 13. I'm nothing impressive but to paint a picture I stay between 10-15% body fat(closer to 15 atm), currently weigh 210 lbs at 6'2 and have 17" arms and pecs that stick out past my stomach.
For the last two years I haven't had a gym membership. I do have access to a gym while working so 1-3 times a week I lift for 40 minutes tops. I focus on the basics. Every workout do 1 or 2 compound movements with some isolation stuff at the end with an emphasis on form and squeezing each rep. I ballpark my protein macros and try to stay around maintenance calories most days while mostly avoiding junk. I still drink and eat out multiple times a week.
In short for the last 2 years my effort has been minimal but consistent and I look decent. Compared to the people that motivated this post though I'm an olympia caliber athlete.
There's 4 kinds of people in my line of work with regards to fitness:

  1. Hard-core junkies who live and breathe it. Some on gear and look like they could step on stage. Others into crossfit, triathlons etc.
  2. Guys like myself. Relatively consistent with workouts and diet as well as have a basic understanding on diet and lifting. They may fluctuate but you can tell they workout.
  3. Guys that are completely indifferent to anything fitness related.
  4. The people this post is about. Usually fat without any sort of strength or visible muscular development under their fat(not like power lifter fat). Like myself, they usually only exercise at work but actually have longer workouts. Sometimes 2 or more hours. What do they do? Most definitely going to have some kind cardio on the treadmill, elliptical, or stair machine. Besides that usually some bizarre looking niche movements that possibly were designed to help professional athletes eke out that last little possible bit of performance? Today I saw a guy doing box squats clutching a 25 lb plate to his chest. When he would stand up he'd extend it out in front of him, bring it back in, then sit back down. I'm sure it's all part of some bullshit program he found and possibly even paid for as that's typically the case. These types are also big on their own version of keto and always asking about supplements or anything else that could be a possible shortcut. I say their own version of keto because they'll eat a burger with no bun for dinner while simultaneously drinking a mountain dew. I've tried to explain to some of them that simplicity is best. Calories in vs calories out. Compound movements with progressive overload combined with good form. They never want to hear it. They seemingly lose interest and think I'm some kind of anomaly because that's just too simple to do anything for them.
I guess after typing this all out it's clearly a deep seated flaw in their mentality. Which probably boils down to an unhealthy relationship with food. But even still regular ass workouts would at least help them build some muscle even with a delusional ass diet plan.
submitted by Spiritual_Treat9531 to moreplatesmoredates [link] [comments]

2022.01.17 14:47 Who-Em-I Thank you so much for 1k video views! (Just the Two of Us tabs)

Thank you so much for 1k video views! (Just the Two of Us tabs) submitted by Who-Em-I to EmmyKayKalimba [link] [comments]

2022.01.17 14:47 Xx_wren_xX Is nausea and stomach pain normal after booster shot?

Sorry if this isn't allowed here. I originally posted in medical_advice but they removed my post
My gf got her coivd booster a few days ago, and since then shes been really unwell. it started with her having a bad headache, and now she says her stomach feels really upset. She woke up this morning and threw up and is just overall very nauseous :( Is this normal after a booster? she is 18 and weighs about 150 lbs if that's important. we both smoke on rare occasion
submitted by Xx_wren_xX to AskDocs [link] [comments]

2022.01.17 14:47 jobsinanywhere 5 Ways to Effectively Manage Competition Within Your Team

submitted by jobsinanywhere to newslive [link] [comments]

2022.01.17 14:47 Immediate_Arachnid28 Joint für geile Bilder von ihr auf den Server, lohnt sich zu 100% 😍😍

Joint für geile Bilder von ihr auf den Server, lohnt sich zu 100% 😍😍 submitted by Immediate_Arachnid28 to SarahLombardi_ [link] [comments]

2022.01.17 14:47 wpgan [Claim] Republic of Florence

Repubblica di Firenze The Florentine governing system is an interesting one. Since 1502, Piero Soderini has ruled as Gonfalionere for life. He is accompanied in ruling primarily by the Signoria - a council which includes the Gonfalionere, eight Priori from the Arti Maggiori (Major Guilds), one Priori from the Arti Mediane (Middle Guilds), and two Priori from the Arti Minori (Minor Guilds). Aside from the Signoria, there are also the Dodici Buonuomini (Twelve Good Men) and the Sedici Gonfalonieri (Sixteen Gonfalioneri). The Dodici Buonoumini and the Sedici Gonfalonieri can only debate and ratify proposed legislation, but not introduce it. Practically speaking, governing power lies almost entirely in the Signoria’s hands - especially with Soderini having a lifelong appointment.
The guilds, from which the Priori of the Signoria are selected, are as follows:

Additionally, there are a number of powerful families within Florence that have come to dominate the political scene - namely the Medici family, the Strozzi family, the Alamanni family, the Alberti family, the Albizzi family, the Gondi family, and the Valori family.
Outside of domestic affairs, Florence is a member of the Holy Roman Empire. Florence has been embroiled in the Italian Wars as of recent, fighting the Republic of Siena until the signing of a peace agreement in 1507. Additionally, Florence took heavy casualties in the unsuccessful attempt to press the claim of William IX Palaiologos to Genoa.
Admittedly, this is the extent of my knowledge on Florence’s foreign affairs - I hope for some help in discord, given the sub is a bit hard to parse through for relevant information.
All in all, I plan to focus mostly on the internal power-brokering within Florence while not deviating too far from the course that Florence has taken internationally.
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2022.01.17 14:47 Ice-Juice1 Rock Paper Scissors

Rock Paper Scissors submitted by Ice-Juice1 to DideyeDitoComics [link] [comments]

2022.01.17 14:47 TerraRainesHasBrains hello my arien, smth smth MYSTERY

submitted by TerraRainesHasBrains to teenagers [link] [comments]

2022.01.17 14:47 Emperor_Barodius Anubias has a harness For naughty stuff that's literally it also what's up with no shirt things in MS? Both robin and Anubias don't wear a shirt

Anubias has a harness For naughty stuff that's literally it also what's up with no shirt things in MS? Both robin and Anubias don't wear a shirt submitted by Emperor_Barodius to Bakugan [link] [comments]

2022.01.17 14:47 AlphaMikeFoxtrot87 Interview tomorrow, going white collar to blue collar, how should I dress?

I’ve worked in Sales a few years, previously worked industrial jobs. The environment has gotten toxic and it’s just not bringing in the money to support my family.
I am interviewing for an industrial job tomorrow that would improve things. Should I still dress in shirt and tie, or something a bit more toned down. Hell, I’m thinking of wearing my steel toes and bringing my molded ear plugs that I would be on the job I’m case I can get a bit of a tour of the place. Anyone gone in this direction before? Advice? Thank you
submitted by AlphaMikeFoxtrot87 to antiwork [link] [comments]

2022.01.17 14:47 Chimeguy22 💎💵$5 for trying Cashapp real easy!!💵💎

submitted by Chimeguy22 to cryptorefer [link] [comments]

2022.01.17 14:47 Bonesewer don't send dick pic.

don't send dick pic. submitted by Bonesewer to dankmemes [link] [comments]

2022.01.17 14:47 FireKnight2774 Does anyone know how to get into there (No Spoilers)

Processing img k1z4oc2kcac81...
submitted by FireKnight2774 to Subnautica_Below_Zero [link] [comments]

2022.01.17 14:47 NewGDripp420 Which looks better. Also new account it got banned! 🤣

Which looks better. Also new account it got banned! 🤣 submitted by NewGDripp420 to rosin [link] [comments]